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Tackling the Clutter: Exploring Popular Methods and Theories

Writer: Sarah C. BezansonSarah C. Bezanson

Updated: Mar 7


Decluttering is not just about tidying up; it's a transformative process that fosters clarity, organization, and harmony within your living space.


As an interior designer, I've witnessed firsthand the profound impact of decluttering on creating inviting and functional environments. Today, let's delve into some popular decluttering methods and theories that can help you reclaim your space and enhance your well-being.


The KonMari Method:

Developed by renowned tidying expert Marie Kondo, the KonMari Method advocates for keeping only items that "spark joy." This method encourages you to evaluate each possession individually, focusing on how it makes you feel rather than its practical utility. By discarding items that no longer serve you and organizing the remaining belongings by category, the KonMari Method aims to create a clutter-free environment filled with items that bring happiness and purpose.


The 40 Bags in 40 Days Challenge:

Ideal for those who thrive on structure and motivation, the 40 Bags in 40 Days Challenge offers a systematic approach to decluttering. The concept is simple: over the course of 40 days, fill one bag per day with items to donate, recycle, or discard. This method encourages consistency and gradual progress, making it less overwhelming than tackling the entire decluttering process in one go. By the end of the challenge, you'll have significantly reduced clutter and cultivated a habit of mindful consumption.


One-In, One-Out Rule:

The one-in, one-out rule is a minimalist approach to maintaining a clutter-free space. The premise is straightforward: for every new item you bring into your home, whether it's a piece of clothing, a book, or a decorative object, you must remove one existing item. This method promotes conscious consumption and prevents accumulation by ensuring that your belongings remain in balance. By adopting this rule, you'll become more intentional about what you bring into your space, leading to a more curated and harmonious environment.


The Four-Box Method:

Popularized by organizing guru Peter Walsh, the Four-Box Method provides a structured framework for decluttering each room. The method involves placing four boxes or bins labeled "Donate," "Sell," "Trash," and "Relocate" in the space you're decluttering. As you go through your belongings, categorize each item into one of the four boxes based on its fate. This method streamlines the decluttering process and helps you make quick decisions about what to keep and what to let go of, leading to a clutter-free and organized space.


Room-by-Room Checklists

Over the years, I have used the above styles of decluttering to remove clutter from my own home. I've also found that I love a good checklist to help keep myself on task. I developed decluttering checklists for three main areas of the home (bathrooms, kitchen, and bedrooms). You can download my checklists along with my full Decluttering Guide which includes extra ideas and tips to help you declutter your home.



Whether you're drawn to the introspective approach of the KonMari Method, the systematic challenge of 40 Bags in 40 Days, the minimalist philosophy of the one-in, one-out rule, or the structured simplicity of the Four-Box Method, there's a decluttering method that suits your preferences and lifestyle. By embracing these theories and methods, you can embark on a journey to transform your space into a haven of serenity, balance, and beauty.


Time to heave ho!


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